Why We Need To Be Careful Of Social Media Influencers.

Why We Need To Be Careful Of Social Media Influencers.

In her amazing new book, Alex Wolf writes that many social media influencers are creating "more visuals and distractions that thrive on a false illusion of hierarchy. These build audiences like Kim K's which resonate by making people think "I wish. I wish. I wish." People resonate with an artist like Frida or Angelou and think [...]

The 10 Essential Elements To Launching A Successful Business (1-5).

The 10 Essential Elements To Launching A Successful Business (1-5).

In my private coaching programme The Sisu System, I incorporate what I consider to be the 10 essential elements to launching and maintaining a successful business.   Why are the essential?    Because from my own business experience and from working with clients, these elements work seamlessly together to maximise your success. Let me share [...]

The Money Mind-Fuck

The Money Mind-Fuck

You may come to realise that many of my posts are just sheer musings or thoughts I have to get out of my head and onto paper...it's a cathartic process for myself (selfish) but I also hope that it might give others some clarity (not-selfish). Notice how I'm striking the ever sought after #balance there? [...]

Getting A Good Nights Sleep When You Have An Overactive Brain.

Getting A Good Nights Sleep When You Have An Overactive Brain.

I'm not sure if you can relate but I sometimes I find it hard to switch off after a day working on my business. I have a seriously over-active brain and would definitely win the gold medal in overthinking. I've recently been trying these tricks and found them super useful. However, like everything life...sticking to [...]