This is a blog post I've wanted to write for a while. No, I'm not being dramatic, I've literally been travelling around for the last few months so this has been my first chance to sit down and give it the attention it deserves! Since venturing more fully into the world of coaching, it's a … Continue reading Stop Using Your Opinion As A Weapon
I'm not sure if you can relate but I sometimes I find it hard to switch off after a day working on my business. I have a seriously over-active brain and would definitely win the gold medal in overthinking. I've recently been trying these tricks and found them super useful. However, like everything life...sticking to … Continue reading Getting A Good Nights Sleep When You Have An Overactive Brain.
Okay, this is a subject I've wanted to talk about for ages. Recently I've seen a lot of women stop working on their business because "their heart isn't in it anymore." This is such a tricky area because I honestly think that some people are making a fatal mistake by 'listening to their heart.' Okay … Continue reading Should you always follow your heart?
A few (okay quite a few) people were shocked when I decided to invest $10,000 in a coach at the start of 2017. I am guessing they were shocked because they were thinking... "$10,000!!! That's a deposit on a new car! That's A LOT of nice shoes and handbags. That would pay for the trip … Continue reading Why I Invested $10,000 In A Coach
It's 9.45 pm on chilly UK evening and I've been inspired to write this post right now, rather than saving the idea for later because sometimes blog posts are like doughnuts...best served fresh. As an Empowerment Coach, it really pains me to see so many women stretching themselves so thin trying to please everybody. This … Continue reading Why should I?
I read such an interesting article in Psychologies that I had to share with you all! You know I love really getting deep into the psychology of success and entrepreneurship. Recent research has shown that stress could be contagious. I found this so interesting, especially because I do tend to 'take on' the emotions of … Continue reading Is stress contagious?
I was guilty of having this attitude for a really long time...and if I'm being honest...I still struggle with it. Any woman who decides to take control of her life, make her dreams come true and set huge goals is going to, at some point, become a victim of this attitude. You may have told … Continue reading Three ways to crush the ‘I’ll be happy when…” attitude.